Whether or not it is recommended to wear compression stockings at night depends on your individual needs and the recommendations of your healthcare provider.
For some medical conditions, such as deep vein thrombosis or lymphedema, wearing compression stockings at night may be recommended as part of a treatment plan. Wearing compression stockings during sleep can help to prevent blood from pooling in the legs and reduce swelling.
However, for people without a specific medical condition, wearing compression stockings at night may not be necessary or recommended. In fact, some people may find it uncomfortable to wear compression stockings while sleeping, and it may interfere with getting a good night's rest.
If you are considering wearing compression stockings at night, it's important to talk to your healthcare provider first to determine if it is appropriate for your individual needs. They can advise you on the appropriate level of compression and whether or not it is safe and recommended for you to wear compression stockings while sleeping.